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For Goodness Sake, What’s In My Food?

March 19, 2013 by admin

SeasonalfoodYour Healthy Structure

by Vicki Steine, LCSW

I recently had a friend ask me what vitamins or supplements he should take. He had gone to the local nutrition store and gotten overwhelmed and confused. He left without making a purchase! …

Filed Under: Nutrition

You Have Two Brains

January 23, 2013 by admin

You Have Two Brains

I bet you didn’t know you had two brains! One is in your skull and the other is your digestive system. That’s right, your gut or Enteric Nervous System is also known fondly as your second …

Filed Under: Nutrition

Removing Sugar From Your Diet

September 12, 2012 by admin

Removing this one thing from your diet can help you lose weight

Did you know that sugar is everywhere in your diet? It’s not just in candy anymore. If you check out your labels, you’ll see that it’s in salad …

Filed Under: Nutrition

Charlotte Janis, M.Ed., NCC to teach at Gainesville State College

September 6, 2012 by admin

Charlotte Janis, M.Ed., NCC, Career Counselor/Job Lead Developer, and Career Services Director at Parkaire Consultants has accepted a contract to teach “Career Transitioning” to Seniors in the “Human Services Delivery and Administration Program” at Gainesville State College, Oakwood campus. She …

Filed Under: Nutrition

Pace-It Workshop by Gayle Born, M.Ed.

July 3, 2012 by admin

Parkaire Consultants’ Gayle F. Born, M.Ed. would like to announce that the Pace-It Program will be offered this July 20, 2012 and August 2, 2012 both days from 10AM -2:30PM.

The Pace-It Notebook System is an easy and complete set …

Filed Under: Activity, ADD
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